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Owned and Managed by Arte Sensorial

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    • Home
    • About Us
    • Events 
      • Summits and Talks
      • Zentangle Practicum
    • Programs 
      • Zentangle
      • Mindfulness
    • Resources 
      • Articles
      • Zentangle Tiles
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    Owned and Managed by Arte Sensorial

    • Home
    • About Us
    • Events 
      • Summits and Talks
      • Zentangle Practicum
    • Programs 
      • Zentangle
      • Mindfulness
    • Resources 
      • Articles
      • Zentangle Tiles
    • Contact Us
    • …  
      • Home
      • About Us
      • Events 
        • Summits and Talks
        • Zentangle Practicum
      • Programs 
        • Zentangle
        • Mindfulness
      • Resources 
        • Articles
        • Zentangle Tiles
      • Contact Us
      SIGN UP
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      • The Mindfulness Blog

        Mindfulness articles to help you deal better with stress at the demands of life, especially in today's New Normal. How to boost your productivity, unique parenting skills and new ways of looking at things are just some of the things we can do using mindfulness techniques.

        Effectiveness of a worksite mindfulness-based multi-component intervention on lifestyle behaviours
        April 10, 2023
        Are you an employer looking to improve the health and wellness of your employees? As an employer,...
        Read more...
        Bringing Mindfulness to the Workplace
        April 10, 2023
        Mindfulness practices have gained widespread popularity inrecent years due to their potential to...
        Read more...
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